Most of us will experience times in our lives when we feel less able to cope. This may be due to a specific event or may be the result of stress or unhappiness that has accumulated over a period of time.
Talking things over with an experienced counsellor can help you to feel understood and to have a greater understanding of yourself. Counselling is an empathic, nonjudgemental process which explores difficulties in the present, sometimes linking these to past events, with a view to empowering you to make positive choices about the future.
Counselling may be able to help if you are:
Ongoing sessions are usually weekly, at the same time each week. I offer sessions both in person and virtually. We can discuss which might be most helpful during our initial conversation. My fees are £70 per 1 hour session. Some reduced cost sessions are available for people who might find it difficult to meet the full cost.
To find out more information or to book an initial session, please call 07788 543741 or email beccawellaway@gmail.com